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Laura Tolosi Nutrition

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Simple and Easy Thriving Body Meal Plan

March 22, 2021

Thriving Body Meal PlanClick to read more…

All about Grain-Free, The Cavewoman’s Diet

March 15, 2021

All about Grain-FreeClick to read more…

Signs you need a hormone detox

March 8, 2021

hormone detoxClick to read more…

Estrogen Dominance

March 1, 2021

estrogen-dominanceClick to read more…

7 Worst foods to eat for hormone health

February 22, 2021

Click to read more…

5 Chemicals that are messing up your hormones

February 15, 2021

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How Hormone Imbalance Effects Immune Health

December 28, 2020

hormonal imbalancesClick to read more…

How to move from victim towards victor of your life

December 20, 2020

Take responsibility for your thoughtsClick to read more…

This Isn’t Your Year…

December 12, 2020

This is MY yearClick to read more…

How Grains Mess Up Your Gut and Trigger Inflammation

November 17, 2020

Eliminating grains from your dietClick to read more…
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Meet Laura

Laura Tolosi, Registered Dietitian, New York

Hello, I am Laura!

Whether it’s speaking to groups both large and small, or working one-on-one, my goal is to empower people, young and old alike, with the knowledge and tools to harness the power of real food and integrative nutrition. A healthy food lifestyle, hands down, is the foundation of optimal health.

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How Can I Help You?

Meal Planning

Meal Planning


Reboot & Reclaim

Reboot & Reclaim

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