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Laura Tolosi Nutrition

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The Power of Positive Affirmations for Living a Stress-free Life!

June 7, 2021

Power of Positive AffirmationsClick to read more…

The Four “Staples” Every Woman Needs to Balance her Hormones

May 31, 2021

Stapes for Women for balancing hormonesClick to read more…

Chia Seeds Big Bang For Hormonal Health

May 24, 2021

Chia Seeds for hormonal healthClick to read more…

Learn How to Balance Your Hormones by Changing Your Daily Habits

May 17, 2021

balance your hormones with exerciseClick to read more…

6 Foods to Balance Hormones

May 10, 2021

SpirulinaClick to read more…

Benefits of Maca – The Superfood for Hormone Health

May 3, 2021

Benefits of Maca for Hormonal HealthClick to read more…

A Green Smoothie Every Woman Needs for Hormone Health

April 26, 2021

green smoothie for womenClick to read more…

The Benefits of Kelp for Your Hormones and Thyroid

April 19, 2021

benefits of kelpClick to read more…

Coffee And Hormonal Imbalances

April 12, 2021

coffee and hormonesClick to read more…

Why I love growing herbs!

March 29, 2021

advantages of growing herbsClick to read more…
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Meet Laura

Laura Tolosi, Registered Dietitian, New York

Hello, I am Laura!

Whether it’s speaking to groups both large and small, or working one-on-one, my goal is to empower people, young and old alike, with the knowledge and tools to harness the power of real food and integrative nutrition. A healthy food lifestyle, hands down, is the foundation of optimal health.

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How Can I Help You?

Meal Planning

Meal Planning


Reboot & Reclaim

Reboot & Reclaim

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Purchase products through our Fullscript virtual dispensary.

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