Websites
There are a plethora of educational and intriguing websites that can help you live a healthier, happier life. Check out this list of food and nutrition websites.
Books
If you’re an avid reader, there are countless books out there that offer no shortage of excellent, well-researched health advice. I invite you to browse some of my favorite books.
Cookbooks
Cookbooks can turn your health and wellness journey into an exciting one by opening your eyes to a variety of healthy recipes. Take a look at some of my most cherished cookbooks.
Articles
The internet is full of many well-written articles by experts in health & wellness industry. I encourage you to check out some of my top picks that will give you food for thought.