Food for Nurture, Food from Nature
Belly Bloat BE GONE! The Busy Mama's Guide to Beating the Belly Bloat Blues
Free Three Day Menu, Recipes, and Shopping Guide!
- If you’re frustrated with looking pregnant (when you’re not), disgusted with the belly distension you experience for no apparent reason, or you’ve tried diets you thought would help before but haven’t been able to stick with it, I totally get it!
- Your mid-section has been taking center-stage, your stomach is talking to you (things you just shouldn’t repeat), and you’re secretly excited that stretchies (a.k.a. leggins) are all the rage!
- You want to be able to enjoy food and plan your meals, without all the stress, frustration, and overthinking, you want more guidance and less guilt!!
- And if you’re sick and tired of just being sick and tired, I get that too!!
Look no further – We’ll start with just three days. Anyone can do anything for three days. Commit. Now. Let’s start →
Hi, I am Laura!
Whether it’s speaking to groups both large and small, or working one-on-one, my goal is to empower people, young and old alike, with the knowledge and tools to harness the power of real food and integrative nutrition. A healthy food lifestyle, hands down, is the foundation of optimal health. Cheers to your Health! I look forward to sharing in your real food journey!!
I help people like you get their belly’s, bodies and health back so you can travel the world, be the biggest cheerleader at dance competitions and soccer games, and live a life of vitality, filled with purpose, passion and pizzazz! To put it briefly, after the birth of my second daughter, I was experiencing unexplained, severe bloating, and found myself bedridden for three months. My road to recovery began when I was able to look outside the standard of health (sick) care box, and put the many different pieces to the puzzle of my health back together.
Now I know my body’s triggers, (enjoy buying jeans without worrying if they can stretch to the hourly fluctuating size of my belly), spend quality time with my children and family without worrying if I will have the energy to last all day, or guilt and confusion about what I should and should not be eating, and I can’t wait to help you do it too!
Let’s start at the very beginning, the first piece to your puzzle.
JUST DO IT!
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Meal Planning
A delicious and meticulously designed meal plan for your personal needs, tastes and lifestyle.
Reboot & Reclaim
This program aids in digestion & detoxification through a specific diet regimen and nutritional supplements.
Move Your Mojo — Do the Diva Detox
Feeling tired and run down? No worries! I’ve got you covered. Super charge your health with these five super-food duos! Try a new combo each day and feel your body begin to get it’s groove back. Let’s get started!
Want to make some changes to your fast-paced, on-the-run eating but no clue where to start? It’s all good – I’ve got you covered! Get a jump start on clean eating with this 6-Day Spring Break Diva Detox Program! Easy and yummy recipes included!
